Reduce the risk of premature death 降低早死的風險 A recent 2016 study published in the JAMA Internal Medicine Journal highlights this very well. The research was done by monitoring the diets of over 130,000 people in a time frame of 30 year... [ 閱讀全文 ]
If you put a buzzard in a pen six to eight feet square and entirely open at the top, the bird, in spite of its ability to fly, will be an absolute prisoner. The reason is that a buzzard always begins a flight from the ground with a run of t... [ 閱讀全文 ]
Our tolerating ability is indeed may beyond our imagination. But not until the very critical moment will we realize our potential tolerating ability. 人的承受能力，其實遠遠超過我們的想象，就像不到關鍵時刻，我們很少能認識到自己的潛力有多大。... [ 閱讀全文 ]
Most people complain of fortune, few of nature; and the kinder they think the latter has been to them, the more they murmur at what they call the injustice of the former. 很多人抱怨命運，卻很少有人抱怨自然；人們越是認為自然對他們仁愛有加，... [ 閱讀全文 ]
Do you ever think about wat its all about? 阿保，你有沒有思考過人該如何度過他的一生呢？ Why are we here? What's the plan? 人生苦短，所為何來？我們到底在為誰辛苦為誰忙？ You know, what's the meaning of it all? 生如夏花，逝若秋葉人生意義，到... [ 閱讀全文 ]
Speaking of marriage, each person would have different opinions and reactions. Some people think that marriages are a hot bed of happiness, to live with the one you love and who loves you. Some people think it could be the grave of love; e... [ 閱讀全文 ]
Watching TV is no way to kill that free time you may have being stuck in the house all day. These five fun little activities can help pass the time while also making you feel productive. Rearrange Your Room Roll up those sleeves and start... [ 閱讀全文 ]
Let's face it, the majority of people who are single are not single because they honestly and truly choose to be that way. Yes, there are people out there who are single and love it and wouldn't change it for the world but these people are... [ 閱讀全文 ]
雙語：那些生命中最好的時間 A new book confirms what most of us already suspecttiming is everything. In The Book of Times, which was published in early February, Lesley Alderman, a health and finance reporter, compiled data from hundreds of... [ 閱讀全文 ]
雙語：7個技巧放松你的心靈 When you were child you had a pure mind; the mind which was free from worries and anxieties. As the time passed, you were influenced by several social, personal, familial and official crises such as financial comp... [ 閱讀全文 ]
A devoted husband is keeping his wife's fading memory alive by reading from the diary he has kept for more than 70 years of their marriage. 一位深情的丈夫每天會給患老年癡呆癥的妻子讀日記，來喚起她對往日愛情的回憶。這樣的婚姻日記，他已經堅... [ 閱讀全文 ]
20歲之前不做 就會后悔的那些事 Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their regret list。 And for some reason our twenties are ripe for a fi... [ 閱讀全文 ]
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